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What’s The Difference Between A Butt And An Ass?

Question: What’s the difference between a butt and an ass?

Answer: Squats and Lunges

The difference between a butt and an ass

What may be a simple answer to a simple questions is not always easy to achieve in reality. A little hard work is what it takes. Let me point you in the right direction.

My lower body dumbbell workout is a good place to start if you don’t have access to barbells or heavy weight. It can be done with dumbbells or bodyweight. The legs and butt respond really well to higher repetition exercises.

Fit is in, while skinny is out. Here is a great article about what it takes to get “the fit girl look“.

A good nutrition plan is always key to achieving the results that you’re after. Find out why I don’t support restrictive diets.

The Difference Between A Butt And An Ass

Squats and Lunges

Excuses are useless. Results are priceless.

Lunges sculpt ass

There is something inside you that is greater than any obstacle.

Squats shape your ass

Rules to Live By

  • Run Faster
  • Eat Better
  • Sleep Longer
  • Try Harder
  • Aim Higher
  • Love More
  • Day By Day – Get Happier

Lunges sculpt nice ass

The secret of getting ahead is getting started.

Hot chicks squatting

Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow.

Beautiful squat

Don’t give up, the beginning is always the hardest.

Hot girl in gym

I don’t find the time to exercise, I make the time to exercise!

Hot muscle babe squatting

Set goals and stick to it.

Hot crossfit girl

The only bad workout is the one that didn’t happen.

Sexy girl squat

I may not be there yet, but I’m closer than I was yesterday.

Beautiful fit girl squat

Strong is the new skinny.

 

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