https://www.youtube.com/watch?v=50EX0GubGrgDifficulty: All LevelsVideo Time: 31:22This video is an all level TRX Core workout. TRX Core Workout My TRX Core Workout will tone and engage your …
TRX Upper Body Workout
https://www.youtube.com/watch?v=YZoahQD9FTM&t=1sDifficulty: All LevelsVideo Time: 34:34This video is an all level TRX Upper Body workout.In my TRX Upper Body Workout, you go right at your chest, …
TRX Lower Body Workout
https://www.youtube.com/watch?v=MTyghIg3gnoDifficulty: All LevelsVideo Time: 33:23This video is an all level TRX Lower Body workout. TRX Lower Body Workout In TRX Lower Body Workout, you'll …
TRX 30 Minute Blast
https://www.youtube.com/watch?v=6eSKUXKnH4ADifficulty: All LevelsVideo Time: 33:53This video is an all level TRX workout. TRX 30 Minute Blast Workout A total body strengthening, toning, and …
Which Side Should You Exercise First?
Have you had that moment in a group fitness class where you are supposed to exercise one side of your body during one round, and then the other side on the next round? Did you forget which side you …
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Resistance Band Full Body Workout
Resistance bands can be a great substitute for a set of dumbbells or other weights. They are light, portable, a lot cheaper than regular weights, and don't take up much room. I highly recommend that …