One of my goals with my personal training clients is to teach them, and enable them to workout on their own without a trainer. Part of being able to work out on your own requires a minimum amount of …
TRX Suspension Trainer: All Core, All The Time
It seems that TRX is everywhere these days. I think this company is really exploding. Everywhere I look I see an ad for the suspension trainer, or a video clip of an exercise. Maybe the advertising …
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