If you like the kettlebell swing then check out my Kettlebell Moves page for a lot more exercises! Works Quads Glutes Hamstrings Back 2-Hand Swing The kettlebell 2-hand swing is the most basic of …
Kettlebell Videos and Fitness Instruction
If you like the kettlebell swing then check out my Kettlebell Moves page for a lot more exercises! Works Quads Glutes Hamstrings Back 2-Hand Swing The kettlebell 2-hand swing is the most basic of …