Kettlebell Videos and Fitness Instruction
I recommend the TRX 180 Torso Rotation exercise for any athlete, as I'm sure that your sport requires some sort of upper body rotation. Additionally, I would recommend TRX exercise and rotational …
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Today’s video titled Atomic Push-up Tempo Challenge, is brought to you by TRX. Core Training The atomic push-up is a great core training exercise, and also works the chest, shoulders, and triceps. …
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Today I'm trying out a new weekly post where I'll share great YouTube fitness videos that I've discovered. I literally follow hundreds of fitness blogs, both to expand my own knowledge of health …
