Master the kettlebell tactical lunge, and then check out my Kettlebell Moves page for a lot more exercises! Works: Quads Glutes Hamstrings Core The tactical lunge, or suitcase lunge, is …
Kettlebell Videos and Fitness Instruction
Master the kettlebell tactical lunge, and then check out my Kettlebell Moves page for a lot more exercises! Works: Quads Glutes Hamstrings Core The tactical lunge, or suitcase lunge, is …