If you enjoy the kettlebell 1-arm press then check out my Kettlebell Moves page for a lot more exercises! Works Shoulders Back Triceps Core Pressing a kettlebell overhead is a basic …
Kettlebell Videos and Fitness Instruction
If you enjoy the kettlebell 1-arm press then check out my Kettlebell Moves page for a lot more exercises! Works Shoulders Back Triceps Core Pressing a kettlebell overhead is a basic …