Kettlebell Videos and Fitness Instruction
This week, April 21st through April 29th, marks National Park Week. I'm a huge fan and a big supporter of the National Parks, and the National Park Service. Previously, I've written about my trips …
Continue Reading about National Park Week: Take Your Fitness Outside →
Wizard Island I recently took my third trip to my absolute favorite National Park, Crater Lake. Every time I have visited this National Park, it seems as if every second of every moment is …
One of THE very best ways to enjoy a healthy body and live an active life is to take a hike somewhere beautiful! A casual stroll is nice but will leave you wanting more, while a back-country adventure …
