I'm a fan of working your abdominals in ways that don't require you to do boring crunches. The kettlebell lateral crunch is a good example of this. After trying this exercise, check out my kettlebell …
Kettlebell Videos and Fitness Instruction
I'm a fan of working your abdominals in ways that don't require you to do boring crunches. The kettlebell lateral crunch is a good example of this. After trying this exercise, check out my kettlebell …