Kettlebell Videos and Fitness Instruction
Most worthwhile accomplishments in life require a plan of action to achieve success. To get through school, you need to consider all of the classes that you need to take and the order in which you …
Continue Reading about Plan Your Workout – A 5 Step Guide To Workout Success →
You are good at the things you do everyday. You might be a secretary, a firefighter, a mom, or a doctor, and if you've been doing it awhile, I'll bet that you're good at it! Also, if you've …
I have been interested in writing a post about coffee for some time. Everywhere you look there seems to be opposing information. Is it good for you or is it bad for you? As for me, if I'm to have …
As the first "official" blog post for my website JohnnyFit.com, I'm going to explore a phrase that has become, in my mind, a sort of sub-title for the site. The phrase Your Health Your World means to …
