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Turkish Getup

Kettlebell Complex: Turkish Getup Medley

https://youtu.be/vdbFFyxeLc0 If you enjoy the Turkish Getup then check out my Kettlebell Moves page for a lot more exercises! Works Back Shoulders Arms Core Legs Quadriceps Calves Glutes Triceps Hamstrings Forearms Grip A kettlebell complex sequences one repetition of several different moves right after one another. The result is that you work a lot of different areas …

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