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Fitness Infographics

In today’s post I have some cool fitness infographics that I’ve recently come across. Well most of them are sort of fitness related. They also convey information about general health, nutrition, and information about our world There is a lot of data on the internet. Data, that by itself, is usually meaningless, or at least …

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training gloves

What Are The Best Weight Training Gloves To Use With Kettlebells?

So, you’ve been working out with kettlebells and trying some new moves. Maybe you’ve been to a trainer, and you probably found this site through one of my kettlebell YouTube videos. (⇐Subscribe to my channel) One thing that I bet you’ve noticed is that some of the kettlebell moves can be really rough on the hands. …

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Olympic gymnastic rings

Video: Muscle Ups – Beginner to Perfect Form

https://youtu.be/EYlyMoNwlKc Today’s video on muscle ups is brought to you by Incite Fitness. This guy makes this incredibly challenging pull up exercise look easy. The cool thing about this video is that the trainer demonstrates various methods, from beginner to advanced. The muscle up is a brutal upper bodyweight exercise. It’s essentially a pull up and a dip …

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Kettlebell

Kettlebell Page on JohnnyFit!

Kettlebells are here on JohnnyFit! There’s a new kettlebell page added to JohnnyFit you can find under the Fitness section, or by clicking HERE! Check back tomorrow for a complete review guide to kettlebell DVDs for beginners!

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