Kettlebell Videos and Fitness Instruction
"They" keep saying that now is a good time for a sale. Why not $20 off a JohnnyFit Online Pro Membership through Cyber Monday? Note: The sale has ended, but if you're looking for fitness keep …
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In today's post I have some cool fitness infographics that I've recently come across. Well most of them are sort of fitness related. They also convey information about general health, nutrition, and …
So, you've been working out with kettlebells and trying some new moves. Maybe you've been to a trainer, and you probably found this site through one of my kettlebell YouTube videos. (⇐Subscribe to my …
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Today's video on muscle ups is brought to you by Incite Fitness. This guy makes this incredibly challenging pull up exercise look easy. The cool thing about this video is that the trainer …
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It seems that TRX is everywhere these days. I think this company is really exploding. Everywhere I look I see an ad for the suspension trainer, or a video clip of an exercise. Maybe the advertising …
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Here I am on Christmas Eve, and I'm writing what I feel will be my last post for this website for 2011. Next week I will be doing something that I have not done since launching this site in June of …
