myfitnesspal

Keep a Food Journal With Myfitnesspal (Part 2)

In my previous post Keep a Food Journal With Myfitnesspal (Part 1), I showed you where to go and how to set up an account. Hopefully, you’ve had some time to check out the site and maybe you’ve even begun to keep a food journal! This time I’m going to go over setting your goals. …

Keep a Food Journal With Myfitnesspal (Part 2) Read More »