After you chisel out your abs and core with the bottom-up pull over, discover more physique ripping exercises on my Kettlebell …
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Get Ripped: The Truth About 6 Pack Abs
Do you want 6-pack abs? Who doesn't? Every fitness program out there is trying to sell these to you. Some of them tell you to use crazy contraptions or devices; others talk about 90 days to being …
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