After you chisel out your abs and core with the bottom-up pull over, discover more physique ripping exercises on my Kettlebell …
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Kettlebell Moves: Lateral Crunch
I'm a fan of working your abdominals in ways that don't require you to do boring crunches. The kettlebell lateral crunch is a good example of this. After trying this exercise, check out my kettlebell …
Kettlebell Moves: Elbow to Knee
Now that you've strengthened your core, and improved your balance with the kettlebell elbow to knee, check out my Kettlebell Moves page for a lot more kettlebell …