Goblet Squat

Kettlebell Moves: Goblet Squat

The goblet squat is a fundamental kettlebell exercise and is likely one of the first kettlebell exercises you will learn. Works Quadriceps Glutes Calves Biceps Forearms If you like the goblet squat then check out my Kettlebell Moves page for a lot more exercises! Goblet Squat Set your feet slightly wider than shoulder width. Clean or swing …

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