Works Back Biceps Quads Glutes Hamstrings Shoulders Triceps Core I'm lucky enough to have a full set of these HyperWear SandBells at my bootcamp gym, and get plenty of …
Continue Reading about SandBell Exercise – Clean-Squat-Press-Slam →
Kettlebell Videos and Fitness Instruction
Works Back Biceps Quads Glutes Hamstrings Shoulders Triceps Core I'm lucky enough to have a full set of these HyperWear SandBells at my bootcamp gym, and get plenty of …
Continue Reading about SandBell Exercise – Clean-Squat-Press-Slam →
Today’s video, Kettlebell Swing With Band Resistance, is brought to you by YouTube channel wtflemin. Reading other fitness blogs and websites, and watching exercise videos plays a big part in …
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It seems that TRX is everywhere these days. I think this company is really exploding. Everywhere I look I see an ad for the suspension trainer, or a video clip of an exercise. Maybe the advertising …
Continue Reading about TRX Suspension Trainer: All Core, All The Time →