After you knock out 4 Jabs-4 Jumps, you can check out all of my other bodyweight exercises! Body Areas Worked Quadriceps Hamstrings Calves Core Shoulders 4 Jabs-4 Jumps This exercise …
Continue Reading about Bodyweight Exercise: 4 Jabs 4 jumps →
Kettlebell Videos and Fitness Instruction
After you knock out 4 Jabs-4 Jumps, you can check out all of my other bodyweight exercises! Body Areas Worked Quadriceps Hamstrings Calves Core Shoulders 4 Jabs-4 Jumps This exercise …
Continue Reading about Bodyweight Exercise: 4 Jabs 4 jumps →