First, get to know me!
Training clients for me is a 2-way relationship. My knowledge and experience is not enough to make this work for both of us. It helps if you know a little more about me.
I've struggled with body image, a career change, and pushed with dogged determination to make a better life for myself while doing something that is meaningful to me.
I get that change is not easy, and that everyone has a unique struggle to work through. Here are a few articles that explain how I came to be me, JohnnyFit.
- My 5-Year Plan - When I was unhappy with my career and life, I knew that positive change would not happen overnight. I made a choice to play the "long game", and set out on a path that would change me forever.
- Consistency and Honest Feedback - Achieving your goals requires a clear path on how to get there, and consistency in following that path. Along the way, you analyze your successes and failures, and make adjustments accordingly.
- An Active Lifestyle - Getting in shape usually starts with aesthetics. I get it. We all want to look good. Even more important to me is enjoying this wonderful life in a strong body. Life is amazing when you get outside and experience what you've been training for.
Next, explore the top 4 reasons that most people seek out my advice and services.
Most of my clients come to me when they're ready for a more specialized and professional trainer. If I had to list the top 4 things that people need my assistance with, it would be: Losing Weight, Training With Kettlebells, Finding Motivation, and Feeling Strong and Confident in their bodies.
I've created a section on each of these things below along with additional articles that pertain to each one.