Kettleplex

Kettleplex is Johnny's signature kettlebell class format that will burn calories, build power and strength, and kick your ass!

Each Kettleplex class builds to a complex series of movements, or focuses on a specific action of the body.

Kettleplex Double Complex

Double Complex

In Double Complex we'll combine two kettlebells into advanced combination movements called a kettlebell complex. This is an advanced workout with two kettlebells.

Kettleplex Double Down

Double Down

Double Down combines two kettlebells through two sets of exercises, and completes each exercise twice. Be ready to double down on this kettlebell workout!

Access with a JohnnyFit Pro Membership

Other Kettlebell Workouts On JohnnyFit Online Include:

  • Kettlebell Upper

  • Kettlebell Lower

  • Kettlebell Core

  • Total Body Sequence

  • Figure 8 to Hold Series

  • Squat Series

  • Lunge Series

  • Kettlebell Core Cardio

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