Today’s video, Yoga for Strength, is brought to you by Lululemon. Lululemon is a leader in providing fantastic yoga, and active lifestyle gear. In this video, yoga instructor Chris Duggan leads …
New Yoga Tattoo
Last week I got a new yoga tattoo on my right inside forearm. I have wanted a tattoo in a location that is not so easily hidden for quite some time. Recent events in my life led me to the …
5 Days of Yoga – Recovery Week
Summer has come and gone in the blink of an eye. Here in the Pacific Northwest, we didn't have our first day of 70+ degree weather until July, and now it seems only a few moments later that Labor Day …
Labor Day Yoga Retreat
Labor Day is just around the corner. If you've got some time available and feel like visiting the central Oregon coast, then I highly suggest that you attend my friend Alison's yoga retreat in …
Yoga Page on JohnnyFit!
Yoga is now here on JohnnyFit! Yoga Page I've been wanting to add more articles about yoga to JohnnyFit for some time. Well, now I've made that happen! There's a new yoga page added that you can …