Kettlebell Videos and Fitness Instruction
This is to wish you a very Happy New Year 2018, and let you know of some amazing deals I have on yoga retreats in Thailand over this coming year. It's been a long time since I've added anything …
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I recently hosted an Instagram challenge based on yoga poses that assist in spinal health and detox qualities. I know that not everyone follows me on Instagram, so I wanted to bring these poses to my …
I've been on the road traveling since January 3rd. It's been a real challenge to get my workouts in, and stay consistent in any kind of routine. Here's a hotel room yoga sequence that I've been doing, …
This post was contributed by Centered Yoga. An ancient art that has become a modern fitness trend, yoga is well-known for its ability to reduce stress levels, induce deep relaxation, enhance …
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I recently shared an article on social media about How to Earn an Honest Living as a Yoga Teacher. A couple of questions came to me in regards to this topic, so I want to share my response here. I'm …
Hey friends, I want to tell you about an a new program that will help you bridge the gap between being a yoga teacher and becoming a successful yoga entrepreneur. I know that a lot of you are …
