What do you do when you’re a fitness blogger that doesn’t have anything to say? I’ve been experiencing a bit of writer’s block, and have come to the conclusion that perhaps a good ol’ fashioned rant may help. Here’s my rant… “You are the problem!” Where Do We Find Motivation? I’ve been struggling with this […]
My 2 Year Plan – How I Plan Amazing
The last time I planned out my future, I left my corporate job, became a yoga teacher and personal trainer, created products that I sell through my website, opened my own training studio, and many other things that I’ve documented on this blog. I detailed exactly how I wanted my future to look, and I went […]
5 Year Plan Complete – What Did I Learn?
This month marks the completion of a 5 Year Plan that I’ve often talked about on this blog. It would be an understatement to say that a lot happened to me over these past 5 years. I know that I’m not alone in this regard, and that a lot has happened to you over the […]
Life Hack: Keep Your Workout Routine
I know that you’re too busy to fit in your workouts! I hear it all the time, and I hear it from everybody. I hear it from moms, dads, business professionals, and I even hear it from other trainers and yoga teachers. You’re not alone, but today is your lucky day. I’m going to share […]
Kim Jong Un Target
I think that I’m as intrigued as anyone by the unprecedented cyber attack on Sony. The United States government is telling us that North Korea is responsible, which is probably accurate considering that it all seemed to start over a movie called “The Interview”, which depicts the assassination of North Korean leader Kim Jong Un. Download […]
Online Bootcamp
Two weeks ago my newsletter subscribers received the first peek at my new online bootcamp training program. I’m extremely excited about this new platform that I’ve launched. I can’t even count the number of times that people have requested workouts to do while they travel, or for a more thorough online training program. This is […]
2013 – The Year My Life Changed Forever
I’m going to simply state that 2013 has been one of the most pivotal years of my entire life. I don’t know where to begin. I opened a fitness studio, separated from a long-term relationship, pushed myself outside of my comfort zone, and am dealing with the loss of a beloved pet. I know that […]
The Importance of Mentorship
Have you ever given thought to how people have influenced your life? How have your family, friends, peers, and coworkers contributed in shaping you into the person that you are today? In this post I’m going to zero in on the importance of mentorship. My First Mentors My first mentors were my parents. I was […]
The Life You Were Meant To Live
Something remarkable happened to me last week and I’m compelled to share it with you. On Tuesday October 15th my studio, JohnnyFit Bootcamp & Yoga, reached its 6-month anniversary of being open. What’s so remarkable about that? Well, just a year and a half ago, I had a completely different profession – one that I […]
Find Meaning, Purpose, and Freedom In Your Work
What happens when you feel inspired by the work that you do, and the path that you took to get there inspires others to pursue their dreams? Well, you get interviewed by Michael Knouse of The Startup Sessions! I’m extremely honored to be a featured guest on The Startup Sessions. Please watch or listen to […]
Bet On You Podcast
Earlier this week I was honored to be featured on the Bet On You podcast. Bet On You broadcasts from the Pacific Northwest, and tells the story about the moment when people take the leap and bet on themselves. It’s scary as hell to walk away from something comfortable, and into the unknown. I wasn’t sure […]
Move Beyond Fear and Self Doubt
Have you ever had a brilliant idea, or developed a fantastic life plan for yourself and then changed your mind about pursuing it? What caused you to change your mind? Did you think things through more clearly? Did your mind wander to other things? Did your friends talk you out of it? Today I want […]
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