What do you do when you’re a fitness blogger that doesn’t have anything to say? I’ve been experiencing a bit of writer’s block, and have come to the conclusion that perhaps a good ol’ fashioned rant …
My 2 Year Plan – How I Plan Amazing
The last time I planned out my future, I left my corporate job, became a yoga teacher and personal trainer, created products that I sell through my website, opened my own training studio, and many …
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5 Year Plan Complete – What Did I Learn?
This month marks the completion of a 5 Year Plan that I've often talked about on this blog. It would be an understatement to say that a lot happened to me over these past 5 years. I know that I'm not …
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Life Hack: Keep Your Workout Routine
I know that you're too busy to fit in your workouts! I hear it all the time, and I hear it from everybody. I hear it from moms, dads, business professionals, and I even hear it from other trainers and …
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Kim Jong Un Target
I think that I'm as intrigued as anyone by the unprecedented cyber attack on Sony. The United States government is telling us that North Korea is responsible, which is probably accurate considering …
Online Bootcamp
Two weeks ago my newsletter subscribers received the first peek at my new online bootcamp training program. I'm extremely excited about this new platform that I've launched. I can't even count the …