the problem

You Are The Problem

What do you do when you’re a fitness blogger that doesn’t have anything to say? I’ve been experiencing a bit of writer’s block, and have come to the conclusion that perhaps a good ol’ fashioned rant may help. Here’s my rant… “You are the problem!” Where Do We Find Motivation? I’ve been struggling with this …

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Bet On You Podcast

Bet On You Podcast

Earlier this week I was honored to be featured on the Bet On You podcast. Bet On You broadcasts from the Pacific Northwest, and tells the story about the moment when people take the leap and bet on themselves. It’s scary as hell to walk away from something comfortable, and into the unknown. I wasn’t sure …

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