Difficulty: All Levels Video Time: 33:53 This video is an all level TRX workout.
TRX 30 Minute Blast WorkoutA total body strengthening, toning, and heart rate inducing blast. Warm up, work out, cool down, get it done! I’ve delivered a workout that is instantly scalable for all levels from beginner to advanced, and works everything. The best part about this 30 minute TRX workout is that you can get it done, and get on with your day. It clocks in at thirty three minutes, and fifty three seconds. The TRX Suspension Trainer is efficient and effective!
- Strengthen your entire body
- Improve cardiovascular fitness
- Always works your core
- Modify for all levels and abilities
- Easy to set up, store, and travel with
Additional Benefits of my TRX ClassI’ve taught thousands of group fitness classes that incorporate the use of the TRX Suspension Trainer. I’ve trained hundreds of different types of people on the TRX Suspension Trainer. I’ve trained newbies, veterans, really fit, completely out of shape, and people with injuries who need lots of modifications. This experience has allowed me to refine my techniques and instructions so that they are understandable by the widest range of audience. This makes my 30 Minute TRX workout easy to follow along, and relatively safe for you to do at home.
- Can you keep up?