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Johnny Nasello

My name is Johnny Nasello. I'm a Personal Trainer, e-500 Hour Registered Yoga Teacher, and expert group fitness instructor. I want to help you Get Fit! Follow me on Facebook, and Instagram.

TRX Upper Body

TRX Upper Body Workout

https://youtu.be/YZoahQD9FTM Difficulty: All LevelsVideo Time: 34:34This video is an all level TRX Upper Body workout. In my TRX Upper Body Workout, you go right at your chest, back, shoulders, biceps, triceps, forearms, and core. Additional Benefits of my TRX Upper Body Class I’ve taught thousands of group fitness classes that incorporate the use of the TRX …

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Hotel Room Yoga

Hotel Room Yoga

I’ve been on the road traveling since January 3rd. It’s been a real challenge to get my workouts in, and stay consistent in any kind of routine. Here’s a hotel room yoga sequence that I’ve been doing, along with some modifications and suggestions for modifying it for all abilities. Johnny’s Hotel Room Yoga Sequence Sun …

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