Once you rock the kettlebell hang clean then check out my Kettlebell Moves page for a lot more exercises! Works Back Biceps Forearms Shoulders Core Quadriceps Hamstrings Glutes Kettlebell Hang Clean Now that you’ve mastered the kettlebell clean, we can take the exercise up a notch with a little more dynamic movement in the hang clean. The hang clean exemplifies […]
For Sale: TRX S-Frame Suspension Trainer
I’m selling a 20 ft TRX Suspension Trainer S-Frame. If you’re viewing this post, then it’s still for sale. Pictured above is the actual TRX Suspension Trainer S-Frame that is for sale. Only 15 ft of the S-Frame is pictured. I have another extension that takes it out to 20 ft, but I did not […]