FitBloggin13 is being held in Portland this weekend. This is my ongoing live blog and full write up of the event. FitBloggin is an annual blogger’s conference for those interested in health and fitness. The event is being held at The Nines, and is a weekend long series of workshops, talks, exercise, and networking. FitBloggin13 …
https://youtu.be/1pTpcRDk0lA If the kettlebell table chest press ignites your exercise passions, then check out more kettlebell exercises on the Kettlebell Moves page! Works Chest Shoulders Triceps Glutes Core Abdominals It’s always fun to find creative ways to work the chest with a kettlebell. I’m always looking for different ways to work the chest in order to add …
“What do you do for fun?” That’s a pretty basic question, but I find that I have difficulty answering it. I’ve been asked it at least twice within the last couple of weeks and both times I struggled to find an answer. I do enjoy hiking, and I’ve written several posts about it in my …
My posting frequency has declined lately because I just opened my first fitness studio. Today I’m going to tell you an interesting story about how all of this happened: how a guy who quit his corporate desk job over a year ago to follow his passion was able to open a fitness studio without startup funds and with …
