Halo-Lunge

Kettlebell Moves: Halo Lunge

https://youtu.be/jGWFMg_Buac If the kettlebell halo lunge fires up your exercise circuits, then check out more kettlebell exercises on the Kettlebell Moves page! Works Shoulders Arms Core Quadriceps Glutes Hamstrings The kettlebell halo lunge is a complex exercise that helps to improve coordination as well as increase core strength and cardiovascular fitness. This is also a great exercise …

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