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Month: January 2013

TRX yoga fusion workout video

TRX Yoga Fusion Workout

It’s no secret that I’m really into TRX and yoga. I have a Suspension Trainer stretch and cool down routine that has elements of TRX yoga, so you can imagine my fascination when I recently discovered a series of YouTube videos that combine TRX and vinyasa yoga. The videos are created by Jenine McGann, owner …

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Free Online Yoga Video

Readers of this website and the people I train often ask me about online yoga resources. While playing around on YouTube, I found this free online yoga video that is really great. It’s a complete power yoga workout that is 75 minutes long. I’ve watched the entire thing and definitely give it my stamp of …

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