Month: April 2012

Bodyweight exercises Squat Jump

Bodyweight: Squat Jump

Check out my Bodyweight Exercises page for a lot more exercises! Works Legs Glutes Squat Jump No equipment? No problem! You don’t need squat racks, lots of heavy weights, or even a bunch of fancy machines to build nice shapely legs. Bodyweight exercise can be a fantastic way to work out, and are an effective way to strengthen, …

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