Thruster

Kettlebell Moves: Thruster

If you enjoy the kettlebell thruster then check out my Kettlebell Moves page for a lot more exercises! Works Legs Glutes Shoulders Core Triceps Kettlebell Thruster I have a love/hate relationship with the thruster. I love it because it’s a small powerful move that works a whole lot of your body. I hate it because every time …

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